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Wednesday, April 11, 2012

How to Boost Your Brain Power

Most people, especially those who are not as intelligent as Einstein, would want to have a boost of their brain power. Increasing one’s brain power requires continuous effort over a period of time. There are no overnight quick fixes for boosting one’s brain power, but there are many strategies that you can use to ensure that your brain is being adequately stimulated by the right activities.

If you are one of those people who want to think better, your brain power boost might be just a few steps away. Greg Frost in his 7 Steps to Thinking Better: Your Brain Power Boost, suggested you follow these 7 great strategies so you can begin boosting your brain power today:

1. Engage yourself in a Regular Exercise
2. Supplement your Diet
3. Use your Brain
4. Play Games
5. Enjoy an Educational Hobby
6. Sleep Well
7. Relax

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