Learning how to breath properly is an investment that offers great return on investment (ROI) without shelling even a penny. You only need to invest your time and discipline to breath properly. The ROI are good health and happy disposition that will make you live life to the fullest.
How to Breathe Like Buddha
Siddhartha Gautama (or Buddha, as he is known throughout the world) is well-known for his ability to meditate for long periods of time. He is reported to have said that if you can be aware of your breath for even a single hour, you are already enlightened.
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